Wellness & Life Coaching

Need help with anxiety or wondering who can help with stress? Perhaps you need to get over a phobia or need help sleeping. We are here to help you with your problems whatever they are. We now work online using Zoom or Skype so you don’t even have to leave home! 

You can be assured of personal, professional friendly attention and any ongoing support that you may need.  

Contact us today to start your new journey. Tel: 01363 775935

Teresa Bulford-Cooper

Former Harley St Professional Teresa Bulford-Cooper MSc BSc (Hons) PGCE(FE). Dip PGHP


My sessions with you have been invaluable and I really can’t thank you enough. I’ve struggled with anxiety for as long as I can remember with various visits to the doctor, counselling and Cognitive Behavioural Therapy but to no avail. Things got really bad for me shortly before I was introduced to you and I was prescribed anti-depressants to try and help, which I am so happy to say I have never had to take! You’ve taught me that I don’t need to feel anxious, full of worry or sad all the time and provided me with the tools to take away and use if I ever felt a wobble. I can honestly say I am happier, brighter and more confident than ever! Even my doctor noticed a difference in me straight away on a routine visit last week. So thank you x.

J.L Crediton.