Parent Coaching workshop

Parent Coaching workshop Wednesday on 4th June  Being a parent is the most important thing you will do in life and you are no doubt doing a great job, but do you find that sometimes juggling work and home life can sometimes be a struggle and issues set in? Come along and find how you can deal with these effectively. Time: 10.00 – 3 pm Where: TBA – Crediton/Exeter area Cost £150 per person.Light lunch
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, School problems and Youth Coach.

Confidence Work shop

Hello, hope you have been enjoying the wonderful sunshine we have been having lately.  Seems like summer is on it way at last! Lots of things going on at the Practice but to much to write about for the moment but watch out for TBC about to be launched – yes my new Coaching website aimed especially at Children, parents and teachers!  I am very proud to now be an accredited Life Coach by
Continue Reading

Categories: Phobia of flying.

Weight loss work shop

    Weight Loss Workshop on Wednesday May 21st Fed up with trying all those diets that don’t work or they do but you pile it back on again – and more? Well come along to this informal work shop and learn how to get a happier, healthier life style using our weight loss programme.  No diets, tape measures or scales in sight! Teresa who is running the work shop was trained by the weight loss
Continue Reading

Categories: Weight Loss.

Coaching Time!

    Hi Folks. Just returned from the Health Farm where I spent a few relaxing days ( I know, lucky me!).  Laying on the sun bed in the warmth of the conservatory there, I was pondering how I could tell you about the exciting news at the Practice.  I feel sure that you would like share the excitement with me, you see I have been Independently accredited as a CPD Coach with the CPD
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, Productivity, School problems and Youth Coach.

10 steps to help you keep to your New Year Resolutions

  1.Resolutions are the same as having a goals so make realistic goals and write them down – other wise it will just be a dream.  Something happens in the mid when you write your goals down, they become a reality. 2. Make a commitment to yourself. Tell yourself what your goal is and think about how you can go about reaching it.  Chunk it down into small manageable steps and write a plan of
Continue Reading

Categories: Children, Coaching, Gastric Band Hypnotherapy, General, New Year resolutions, Phobia of flying, Productivity, School problems, Sport Performance and Weight Loss.

How to ask for what you want – and get it!

I can make you a better communicator How many times have you wanted to ask someone for something but to afraid to ask? Most people  have an in built fear of hearing the word NO. My Father always used to tell me “if you don’t ask you don’t get”. How true this is. You would be amazed at the reaction you will get by straight forward asking for exactly what you want. Ask exactly but
Continue Reading

Categories: Coaching, Concentration, Confidence and Life coaching.