In The Zone

  Having recently purchased a racing bike, I was sent this message by my daughter (see photo) who has twice attempted the Tour De France route a week before the pro-cyclists set off (once successfully, once defaulting to support with injury!). “Your mind is your worst enemy. Do all your thinking before you start riding your bike. Once the pedals start to turn, wrap yourself in the sensations of the ride – the smell of
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Categories: Concentration, Productivity and Sport Performance.