7 step anxiety control

Seven steps to control Stress and Anxiety Just lately I have had quite a few clients coming to see me here at the Practice in Crediton Nr Exeter Devon for hypnotherapy and coaching for  stress and anxiety related issues, so thought I would jot a few ideas to help anyone out there who could use a few helpful pointers.   Step 1. Mindfulness. Sit/lay quietly and just reflect without analyzing and take your time to:
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Categories: Anxiety, Children, Coaching, General, Life coaching, Low self esteem, Mental illness, Parent Coach, Stress, and Youth Coach.

Parent Coaching workshop

Parent Coaching workshop Wednesday on 4th June  Being a parent is the most important thing you will do in life and you are no doubt doing a great job, but do you find that sometimes juggling work and home life can sometimes be a struggle and issues set in? Come along and find how you can deal with these effectively. Time: 10.00 – 3 pm Where: TBA – Crediton/Exeter area Cost £150 per person.Light lunch
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Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, School problems, and Youth Coach.

Soft Skills: Vital For A Teenager’s Best Chance Of Securing A Successful Future.

We all know how important solid soft skills are in making or breaking a career and building a secure social support network to help us through the ups and downs of general life. Have you ever stopped to consider how important it is for your teenager to develop the right attitude and soft skills needed to help them secure a better future? It’s not just soft skills in the workplace that count on the career
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Categories: Children, Coaching, Concentration, and Productivity.