Hypnotherapy,Coaching & NLP
Nr Exeter Devon.UK
Tel 01363 775935
Stress & Anxiety
Many people display physical symptoms of stress such as stomach pains, stomach issues, elevated or irregular heart rate, headaches, muscle pain, sweating, dizzy spells, shortness of breath or difficulty swallowing are some of the more common ones.
High stress levels are often associated with anxiety disorders. When feelings of anxiety make us feel afraid, uneasy or worrisome, it can make us feel sad and down and are often associated with depression. If feeling of anxiety occur frequently they can develop into more serious conditions such as phobia’s panic attacks, obsessive-compulsive disorder (OCD) and even Post-Traumatic Stress Disorder.
We can help you deal with both stress and anxiety and help you cope with such feelings. Our surroundings provide a very safe, secure and comforting environment where you can feel at ease and gain the confidence to move forward.
Stress & Anxiety In Children
Teresa is a specialist in working with children who can be highly sensitive and susceptible to stress and anxiety especially going through those transitional periods of changing schools. Often children display symptoms of stress and anxiety when they face changes in home and school life and of course older children may face exam or performance anxiety. If you are a parent worried that your child needs some help in any way, even if you can’t identify an issue from what your child is showing on the surface, please make an appointment with Teresa as soon as possible at the Practice.