TBC Private Practice Hypnotherapy & NLP Clinic

based in Crediton Nr Exeter

 

Tel: 01363 775935

Hypnotherapy and Neuro Linguistic Programming (NLP) can help with many conditions - we have a great sucess rate. 

Weight Loss using Hypnotherapy and NLP


I am going to be honest with you and tell you you that you will need to have some will power - the real want to do this for it to work, not alot of people using hypnosis tell you this!  As a hypnotherapist I unfortunutly don't have a magic wand (although lots of people think that I will put them to sleep and hey presto when they wake up  they have lost weight!). You have to b totally committed.

 Some of the techniques that I use were taught to me by Paul McKenna ( the guro in weight loss systems) who I trained extensivly with along side  Dr Richard Bandler the co founder of NLP. I use Neuro Lingusitic Programming (NLP) which is a technique that can help you change the way you think, and help you change  for the better.  I also have lots of other tools up my sleeve to help you with weight loss and to achieve a happier, healthier life, incorporating the excellent skills of Mark Hayward Personal Trainer.

Over the years I have experienced the yo yo stuff myself, weight gain, weight loss, pile it on again, and emotional/comfort eating. I know all about the negative self talk that goes on inside your head and have tools and techniques in my tool box to help you.  Way's you can regain control over your weight and your eating habits.  You already have everything you need to loose weight in side you, and most importantly know how to keep it off; all you need are the keys to unlock the door. I want you to know that with the right tools that I will equip you with and our support system that you can achieve the weight you want to be and regain your self esteem and confidence. We want that weight loss and we want it now but it is important to realise that steady weight loss is healthier and you more likely to keep weight off than using quick fixes where you loose a stone and gain two!

 

Weight gain happened for a reason, so in order to get weight loss we look at what has happened in your life and by changing some of the ways you do things we can form new habits and get rid of the old ones, to achieve that weight loss for you.  I will stress though that you will need to be honest with yourself and me in order for this to work for you!  I will give you lots of support as I know this is a very important part of the therapy and alot of weight loss programmes fall down here.  

  Call us today on 01363 775935

My visits to Teresa gave me so much more than I could have wished for. I was so delighted with the "new me", I not only with the  weight loss but also discovering a self confidence which I had never known before.  My self esteem has grown and I now love to go shopping for clothes which I had dreaded in the past because nothing ever fitted except the black trousers and over sized T shirts!  Thank you Teresa and I so appreciate the on going support from you. G.H Exeter.

 

"You should be put in a bottle and sold Teresa!  You are just so understanding,practicle and down to earth!  I wish I had come to you years ago to lose weight!  I have achieved the weight loss that I had set out to do with the realistic goals that you help me with, and am keeping it off with the wonderful new life style I have.  I couldn't have done it with out you!  Thank you sooooo much". xx A.H Morchard Bishop.  P.S.  I can now wear that bikini with confidence!!