What is Hypnotherapy?

Firstly you can rest assured that you will not be made to act like a headless chicken running arround! That’s stage hypnosis and totally different to clinical hypnotherapy, where you are in control at all times. A hypnotherapist will not make you do anything that you do not want to.

So what will you experience in the hypnotic trance state?

Remember this morning when you were half awake and half asleep, enjoying all the comfortable feelings that go with being snuggled down in your bed? Well that's pretty much how it feels to be hypnotised. You're not asleep but you're not awake either. The hypnotic trance is rather like being in a daydream. It is something we all do at some point during the day. Many people experience a trance like state while driving a car - the journey is often made on "automatic pilot" , the mind being totally occupied by other matters. How many times do you "switch off" in the middle of a boring conversation or lecture, and daydream?

Hypnotherapy is a brief strategic therapy - quick, safe and efficient at helping you to achieve your goals. It is not a long drawn out method of solving a problem. If left untreated, problems can sometimes create a ripple effect into other areas of your life, and what many people find is, on completion of effective hypnotherapy, other problems seem to melt away.

Consultations

Initial consultations will be for one and a half hours. Follow up consultations will be one hour. Many people will require only one to three sessions, others a few more. It all depends on you - as you are so unique it is impossible to tell until treatment begins.

Life is what you make it, so why not make it better? Hypnotherapy and NLP can improve your life for the better on a daily basis including the way you feel about yourself and the world around you. You have nothing to lose and everything to gain.