Coaching Time!

    Hi Folks. Just returned from the Health Farm where I spent a few relaxing days ( I know, lucky me!).  Laying on the sun bed in the warmth of the conservatory there, I was pondering how I could tell you about the exciting news at the Practice.  I feel sure that you would like share the excitement with me, you see I have been Independently accredited as a CPD Coach with the CPD
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, Productivity, School problems and Youth Coach.

10 steps to help you keep to your New Year Resolutions

  1.Resolutions are the same as having a goals so make realistic goals and write them down – other wise it will just be a dream.  Something happens in the mid when you write your goals down, they become a reality. 2. Make a commitment to yourself. Tell yourself what your goal is and think about how you can go about reaching it.  Chunk it down into small manageable steps and write a plan of
Continue Reading

Categories: Children, Coaching, Gastric Band Hypnotherapy, General, New Year resolutions, Phobia of flying, Productivity, School problems, Sport Performance and Weight Loss.

Back to School & off to Uni

Back to School & off to Uni Back to School   I can nearly hear the sigh of relief from some parents as their little darlings are returning to school after the summer holidays! Whilst it may be a relief for parents it can be quite a stressful time for some youngsters.  They may be moving up to a new class/year or just starting or changing school.  These stresses/anxieties if not treated quickly can turn into full
Continue Reading

Categories: Children, Confidence, insomnia, Life coaching and School problems.