Weight loss programme

Need to Loose weight? Fed up with feeling fat and frumpy?       *Imagine yourself at your ideal weight and dress size *listen to the compliments from your family and friends *See and feel the difference in yourself as your self esteem and confidence grows This five session treatment plan from our friendly understanding expert at TBC Private Practice will set you on a recovery path to the person you truly want to and
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Categories: Gastric Band Hypnotherapy, General, New Year resolutions, Phobia of flying and Weight Loss.

10 steps to help you keep to your New Year Resolutions

  1.Resolutions are the same as having a goals so make realistic goals and write them down – other wise it will just be a dream.  Something happens in the mid when you write your goals down, they become a reality. 2. Make a commitment to yourself. Tell yourself what your goal is and think about how you can go about reaching it.  Chunk it down into small manageable steps and write a plan of
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Categories: Children, Coaching, Gastric Band Hypnotherapy, General, New Year resolutions, Phobia of flying, Productivity, School problems, Sport Performance and Weight Loss.