#Mindfulness in Bhutan

Gosh I thought it rained in England but sitting here at Chitwan National Park in Nepal it takes the biscuit! The rain has not stopped for two days solid so no jungle trekking looking for those elusive tigers and rare one horned Rhinos. It does however give me chance to catch up on the thoughts of Bhutan where I recently spent 10 days in the company of the most beautiful people I have yet found
Continue Reading

Categories: Children, Coaching, Concentration, Depression, General, Life coaching, Parent Coach, Phobia of flying, School problems and Youth Coach.

Time to put the feet up!

Just recently having had a foot operation (not looking as glamourous as Kristen Stewart on the left!) which has lain me up for a few weeks – yes that’s why I have been so quiet!! – has given me time to think and reflect on many issues in life that we all have to cope with.  Having actually had time to read the newspapers, watch the TV and catch up on the world beyond my business has brought
Continue Reading

Categories: Children, Coaching, Confidence, General, Life coaching and Youth Coach.

Our Young Leaders of the Future

Our Young Leaders of the Future Hello everyone, hope you are enjoying this wonderful summer. The long holidays for the young folk are already here for some and about to start for others.  Lately I have been working with  quite a few 6th formers who are preparing to take the next step in their future, be that onto Uni or out into the work place.  It always amazes me how un prepared they are at
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, School problems and Youth Coach.

Parent Coaching workshop

Parent Coaching workshop Wednesday on 4th June  Being a parent is the most important thing you will do in life and you are no doubt doing a great job, but do you find that sometimes juggling work and home life can sometimes be a struggle and issues set in? Come along and find how you can deal with these effectively. Time: 10.00 – 3 pm Where: TBA – Crediton/Exeter area Cost £150 per person.Light lunch
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, School problems and Youth Coach.

Coaching Time!

    Hi Folks. Just returned from the Health Farm where I spent a few relaxing days ( I know, lucky me!).  Laying on the sun bed in the warmth of the conservatory there, I was pondering how I could tell you about the exciting news at the Practice.  I feel sure that you would like share the excitement with me, you see I have been Independently accredited as a CPD Coach with the CPD
Continue Reading

Categories: Children, Coaching, General, Life coaching, Parent Coach, Phobia of flying, Productivity, School problems and Youth Coach.

10 steps to help you keep to your New Year Resolutions

  1.Resolutions are the same as having a goals so make realistic goals and write them down – other wise it will just be a dream.  Something happens in the mid when you write your goals down, they become a reality. 2. Make a commitment to yourself. Tell yourself what your goal is and think about how you can go about reaching it.  Chunk it down into small manageable steps and write a plan of
Continue Reading

Categories: Children, Coaching, Gastric Band Hypnotherapy, General, New Year resolutions, Phobia of flying, Productivity, School problems, Sport Performance and Weight Loss.